Safety in Minnesota for Older Adults

Apr 14

Minnesota is known for its beautiful lakes, close-knit communities, and four true seasons—but for older adults, these unique features can also present some serious safety challenges. From icy sidewalks to long winters and rural living, it’s essential to plan ahead to age safely at home.

Whether you're a senior living independently or a caregiver supporting a loved one, here are key safety tips tailored to Minnesota’s environment.

1. Winter Safety: Navigating Ice and Snow

Slippery sidewalks and driveways are a leading cause of falls in the winter months. To stay safe:

Use sand or salt on outdoor surfaces frequently
Wear boots with non-slip soles and use a walking stick or cane with an ice tip
Hire snow removal help if needed
Keep handrails secure on steps and porches
Dress in layers to avoid cold exposure

A single fall can have serious consequences—prevention is key.

2. Safe Transportation Options

Driving in Minnesota’s winter conditions can be hazardous, especially for those with vision or mobility challenges. Consider:

Ride services through local senior programs or volunteer networks
Ride services such as local cab companies, Uber and Lyft
Metro Transit’s Mobility Services and Metro Mobility in the Twin Cities
Keeping a cell phone and emergency kit in the car during all seasons

If driving is no longer safe, plan ahead for how to access appointments, groceries, and social outings.

3. Home Safety & Accessibility

A home safety assessment is especially important for seniors in Minnesota. Common concerns include:

Stair safety in multi-level homes
Accessible entryways during snow season
Proper heating systems and carbon monoxide detectors
Emergency preparedness for power outages

Simple upgrades like grab bars, non-slip flooring, or a raised toilet seat can prevent accidents.

4. Medical Emergency Readiness

Minnesota’s rural areas may have longer response times. Prepare by:

Having a medical alert system or emergency button
Keeping a current medication list and medical contacts near the phone
Keeping a medical File of Life form on your refrigerator
Sharing a copy of your emergency plan with a family member or neighbor

5. Staying Connected

Isolation during Minnesota’s long winters is a real concern. Combat loneliness by:

Signing up for community center programs
Joining a senior-focused newsletter or support group
Exploring virtual check-ins or telehealth with providers and family

Staying social improves both mental and physical health.

Final Thoughts

Living in Minnesota offers beauty, peace, and a strong sense of community—but it's important to take a proactive approach to safety as we age. With the right resources, planning, and support, seniors in Minnesota can thrive at home year-round.

Need help assessing your home for safety risks?
Schedule a professional home safety assessment in Minnesota today!